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How can I properly thank someone who helped me by mentioning my work?

Psychological studies have shown that the simple act of expressing gratitude can trigger the release of dopamine and serotonin in the brain, making the recipient feel appreciated and valued.

Neuroscientific research suggests that the mere anticipation of expressing gratitude activates the same reward centers in the brain as receiving a gift or compliment.

Evolutionary biologists theorize that the human propensity for gratitude evolved as a way to strengthen social bonds and encourage cooperative behaviors within a community.

Linguists have noted that the specific phrasing used in thank-you messages can convey nuanced shades of meaning, from formal appreciation to more personal, heartfelt sentiments.

Organizational psychologists have found that employees who feel genuinely appreciated by their managers are more likely to be productive, engaged, and committed to their work.

Sociologists have observed that the cultural norms surrounding expressions of gratitude can vary significantly across different societies and communities.

Historians have traced the origins of the thank-you note back to the 15th century, when it became a common practice among the European aristocracy.

Communication scholars have studied how the medium used to convey gratitude (e.g., handwritten letter, email, verbal expression) can impact the perceived sincerity and effectiveness of the message.

Anthropologists have documented how the act of gift-giving and reciprocation is often closely tied to expressions of gratitude in many traditional cultures.

Cognitive psychologists have demonstrated that the act of recalling and reflecting on moments of gratitude can have measurable positive effects on an individual's overall well-being and life satisfaction.

Behavioral economists have found that expressions of gratitude can have a significant impact on the likelihood of future cooperation and the strengthening of professional relationships.

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